Where Have I Been?!?

Not working out, that's for sure! I haven't done anything intense since April 27th... and nothing that counts as exercise except just some walks with the dog. I know... this is REALLY falling off the wagon. Not like my usual few-days-off kind of thing. This is almost a month of doing nothing. :-P

I know I've been busy with personal stuff, and lots of stress as well- but it doesn't make up for not exercising. I just haven't been able to get back to it. Once the must-do things were done, I got sick. The last couple of days, there was NO way I could've done any workouts because I've been feeling icky and heavy-headed and sometimes feverish. I'm hoping that by tomorrow, I might be more normal again.

Haven't kept up with my food and water intake, either. I know there were some good days, some bad. Some heavy days (buffet-eating) and some comfort-eating (chocolate) and some of it has settled in. Ugh! But I also know that it's not permanent. I will get back to it and that sludge will get knocked back off again. It's just been some crazy weeks lately.