Had a long road trip today, but I wasn't leaving until 11AM, so I made good use of the morning by doing part of YogaX. The first part, up to the balancing stuff. Which means also skipping the little abs part and the stretching at the end. But I did the Power Yoga part, with all the vinyasas and warrior moves. It's still crazy that I can sweat so much from not even moving quickly! So I know for sure- that I am working those muscles. Alot.
Felt good!
I had intentions of maybe getting the second half done later- but I didn't get back home until 11PM... so that wasn't going to happen. I thought about doing it on Sunday too... but never did.
About Me
- TuxBaby
- I'm a 43-yr old divorced mom to school-age kids. I have alot of history I'm both proud of as well as ashamed of, and many thoughts bouncing around in my head. I'm also opinionated and this gives me a place to voice them without getting into any arguments. ;-)
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