Plyo

It was an evening workout today, as I didn't have any time to get it in any sooner. But I got it in! I know my thighs will be hurting tomorrow, but it'll be good if I can get them tightened up (and hopefully shrink them eventually too). I feel like my arms are already feeling the benefits. Yay!!!

I'm so sore in my upper-body that I can't reach my back to scratch an itch like I used to... so maybe I need to invest in a back scratcher??

Anyway... one day at a time, and I will sculpt this old body of mine. :-)