Didn't post an update for yesterday... but after doing not much of anything for 3 days, I got an hour-long walk in yesterday. It was below freezing out there- but sunny and the wind wasn't blowing at 100 mph for once. So I was itching to get out, despite the cold temps! It felt good once I warmed up (after about 10-15 minutes of fast walking)- and it wasn't bad at all!
This today, I did P90 Masters' Cardio Intervals again. This time though- I made it all the way through without interruption! Yay! It is still a tough workout (parts of it really get me huffing) but it was easier to do than last time. Felt good. :-)
Scale is still the same at 137 this week for my official weigh-in. Measurements are the same, too. It's frustrating to be stuck here!! But at least nothing is going back up, and I'm feeling more fit and more toned. That alone should be enough... but dang- I'd like to see the measurements change sometime, too!
Anyway- I've survived 2 birthdays now... next is Valentines, and then things should even out for awhile. These are some rough times for avoiding the junky stuff!
Friday, February 8, 2008
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