Took today as a rest day, of sorts. It was a busy, busy day- so there was no workout! Instead, I used part of my evening for StretchX- which felt good, too. I'm not as flexible as I used to be at one point, but it wasn't too bad, either. Only certain muscle groups were stiff, and those will come back around without too much trouble.
Hopefully I will be able to get a good workout in tomorrow.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment