Oops... forgot to take pictures today!
Did Core Synergistics today, and worked up quite a sweat! What a tough workout, but it sure does the trick. Every time I do this one, I can feel it in my rib cage area the next day, where I've discovered a whole new muscle.
Food-wise... not great. I had some nachos with my lunch. Yummy, but not good for the body! I've been looking over the P90X books again, just to refresh my head about what I have coming up. Refresh my mind about what things I need to remember about the workouts and the nutrition. And to start wrapping my mind around the whole process again. I want to be able to stick to it all the way through (because I know this stuff WORKS) and not drop out after a few weeks.
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