What a totally FUN workout!!! I got lost at the end because I haven't done this one very often, but I'll get it down eventually. But it's SOOO fun! I'm sweating up a storm, and feeling great.
My abs and all around my rib cage is sore from yesterday's Core Synergistics (SORE Synergistics is what it should be called). Which tells me I SLAMMED the workout just right yesterday, to make it this sore today. :-) It's doing just what it's supposed to do- tighten all around my core. I'm feeling thinner already- just by toning my core. Unfortunately, I can still feel that layer of fat surrounding all of it, but hopefully more cardio like the fast workouts of Turbo will help that. That, and not eating so many high-fat foods like I've been doing the past few months.
I'm fired up!!! I'm gearing up for the X, and I want to be ready to actually DO it this time. I have to think of myself as Fit-Girl again, not Comfort-eating-Girl like I have been. I've been letting myself take the easy way out in self-comforting lately... and I know it. And I know I need to just stop doing that. The occasional treat- fine... but not making it an all-day thing. I've proven yet again- that the all-day treating (even if it's just a little bit each time, it still adds up) definitely makes me gain and gain.
So anyway, I'm done with the sweatfest for today, and I'm feeling good. :-)
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