Thursday, December 7, 2006

Yoga X


Yoga X today. Felt great!!! Well, okay-so there was some grumbling DURING parts of it...but overall... it felt great! I still get surprised at how much I work up a sweat just doing that first Power Yoga part. I'm still not great with some of the Half-moon balance poses, and can't get all the toes off the ground for the Crane... but I'm working on it. I was surprisingly balanced on the Tree today, and that reach-under move with the Lunge Prayer Twist. :-)

Food-wise... okay but not great. I was at my parents' house during dinnertime last night and my Dad suggested Burger King!!! I ordered a grilled chicken sandwich... not the worst of choices from the BK for sure... but I still felt like it was too much. I didn't realize those sandwiches were that big! But I know that chunk of chicken breast was something I needed for the protein though. I'm glad that the chicken was actually a decent size for the bun (and not hiding in there somewhere)- but man... it was a big sandwich!

Still trying to get used to working out every day again, in preparation for the X next year. It's just so much easier to do when I don't have to work! I just hope I can find the right spots during the day to fit it in once I'm back to work again in January.

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