Yoga X

Nice calm day, with Yoga X. Not that it's easy, but just that it doesn't involve that heavy breathing and lots of jumping-around that I've found so hard to do this week after the blood donation. Today I've felt a little less drained on the energy level, so I hope that means I'm on the upswing finally. :-)

Foods... ah, the foods. I've been craving all sorts of sweet treats. And I've had some. Not good, and well... I know I'm doing nothing but setting myself back. Food is the hardest part for me. Exercise- that's the easy part. You just put the DVD in and work out. The food... it's just not that cut-and-dry. It's not that straightforward. And the sweets and things... man, sometimes that's ALL I want. I just have to limit it to just a little bit when I do eat it- rather than a pound of something, or a whole cup of something. But I'm not sure if I can NOT eat any completely... arrrggghhhh... the food part is HARD!!