Yoga X

Broke Yoga up into two tonight. I got the kids to bed, then started it. Worked through about 30 minutes of the first part, then shut it down to watch Heroes. LOL

Afterwards, I started the DVD up again, found where I left off, and finished the rest. Kinda weird, to do it that way, and I wouldn't recommend it. You really lose your rhythm! But I just couldn't miss Heroes! I think I'm a bit 'off' tonight anyway though- even a simple Warrior pose was making me want to tumble. I was surely no ROCK this time! I felt quite distracted all the way through. I do feel better about the Yoga Belly where you lean your legs over to the side (can't recall what it's called)... I did better on that tonight than I have before- so hopefully that means my abs/obliques are finally coming along. I think I've had non-existent obliques for most of my life.

Tomorrow is Core, I think... and my core is already sore in odd spots from snow shoveling- using some weird lesser-known muscles for that. But I think it'll go okay. It's Recovery week... so taking things a little easier is the name of the game.