Turbo Cardio Party, Shoulders and Arms

A little bit of fire returned today. :-)

I got in Turbo Jam Cardio Party first, then followed it with Shoulders & Arms. I'm not sure just WHY, but it felt good to get in that much of a workout in one day again. It was actually even more than a regular X day. But it felt good to get some Cardio in after having about 4 days off without doing a single thing. And it felt good to do some resistance work again after not really doing much of that for over a week.

I didn't bother to count the reps or mark the weights on the S&A, but I know I did do 15 or 16 reps on everything, and used as much as I could handle. I could still use some new 15-lb weights, but 10 was as high as I could go because that's the most I have right now. Pretty soon- I will invest in some 15-pounders.

Haven't eaten great today- because I made a tray of brownies. I had 2 chunks. But I did do good in packing up some of them and gave them away. So neither me nor the boys will end up eating that much all on our own. Share the wealth, y'know? ;-)

I plan to have a high-protein dinner of something, probably grilled chicken and some asparagus or zucchini. I had some sauteed asparagus for lunch and it was yummy- and I want more, but I should have the zuke just for something different.

I've also had some ice cream today, too. I think I'm seriously comfort-eating even though I'm trying to be good and get the healthy stuff in there, too. Just my typical, really... and if I could actually cut out the treats completely... I'd probably be RIPPED by now. But I guess I want the treats more than I want to be ripped. lol ;-)

Hopefully I will have more to report tomorrow...