Did Kenpo X this morning, and used 1-lb weighted gloves all the way through. Felt great! And on the moves that were getting too easy, I would try to drop down lower or punch just a little faster. I'm hoping that one day I will be able to stay in the "horse" position as low as Tony Lat. in the back does. I'm not quite down that low - yet.
Tomorrow is "rest day" and Stretch- and that will wrap up Week 6! Woohoooo! :-D
Just a place where I can track my workout progress. From day to day, one day at a time, I WILL succeed.
About Me
- TuxBaby
- I'm a 43-yr old divorced mom to school-age kids. I have alot of history I'm both proud of as well as ashamed of, and many thoughts bouncing around in my head. I'm also opinionated and this gives me a place to voice them without getting into any arguments. ;-)
BeachBody
Blog Archive
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2007
(125)
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February
(30)
- Turbo Jam, Plyo X
- The Diet Dilemma
- Chest and Back, ARX
- PHH Stretch
- Yoga X
- TJ Cardio Party
- Taco Breakfast
- Kenpo X
- Stretch X
- Core X
- Yoga X
- Stretch X
- Kenpo X
- Legs and Back, ARX
- Yoga X
- Chest, Shoulders, Triceps and ARX
- Plyo X- for real
- Plyo X, sort of
- Core X
- Turbo Cardio Live, PHH Stretch
- Kenpo X
- Legs and Back, ARX
- Yoga X
- Cardio X
- Chest, Shoulders, Triceps and ARX
- Core X
- Stretch X, ARX
- Legs and Back, Kenpo
- Decide. Commit. Succeed.
- Yoga X
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February
(30)
2 comments:
Hey Tux, I am doing the X as well and keeping track of it in a blog...Congrats on your success so far. I am on Day 5 Legs and Back and man oh man am I tired...My legs are screaming lol...Good Luck...and keep "BRINGING IT"
Rob
Hello Rob! How did you happen to stumble onto me? But welcome! I will bookmark your blog too- and BUG YOU there if I ever notice you slackin'!!!
I hope the blogs help to keep us BOTH accountable. You look like you're in pretty good shape already! Any Day 1 pics and all that?
Thanks for coming by!
~TuxBaby
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